By Christina Bagaglio Slentz, Ph.D.
During Lent, it is customary for Catholics to reflect on their behavior — examining their consciences and repenting, a word derived from the Greek metanoia, which literally means to change one’s mind. We pray, fast and give alms to nudge ourselves toward a transformation that brings us closer to God. It isn’t always easy! Acknowledging the struggle and sacrifice involved, we often say we are “giving something up” for Lent.
Reflection on our care of creation offers another way to examine our behavior, and taking action in response to the cry of the earth might just be the Lenten intention you are seeking. Here are some ideas!
Pray with an Ecological Examen
The “Laudato Si” Movement’s prayer book includes this excerpt from the Ecological Examen, contemplating our relationship with God, our brothers and sisters around the world, and the gift of creation that connects all of humanity:
“In my desire for reconciliation with creation, I ask God for forgiveness and the grace of ecological conversion.
“I acknowledge the ways in which I personally have chosen convenience, selfishness, and greed over ecological and social justice.
“I also acknowledge the ways structures, patterns, and cultures of sin impact my life, the lives of people on the margins and the earth.
“Through my recognition of where I have fallen short in caring for creation and my brothers and sisters, and through God’s mercy, I pray for a conversion of heart to amend my ways.
“I seek through my prayer and actions to reconcile myself with God, creation and humanity. Amen.”
Support Catholic aid organizations
Foreign and domestic Catholic aid organizations provide much assistance to people who are vulnerable to environmental impacts. Those living in less developed areas often lack the infrastructure capable of absorbing storms and natural disasters. Poverty challenges communities exposed to drought with food insecurity, as many typically farm their land to complement what food they can afford to purchase. A lack of access to good health care often compromises the well-being of poor communities, making them more susceptible to disease, at risk of extreme heat, and/or vulnerable to air pollution and other toxins. Catholic Charities, the Society of St. Vincent de Paul, Catholic Relief Services, and Maryknoll are excellent examples of organizations worthy of our support, particularly as U.S. funding to these groups has been drastically cut.
Fast from single-use plastics
Promoting their Ignatian Carbon Challenge for Lent 2026, the Ignatian Solidarity Network argues, “While traditionally associated with food, fasting is a practice that reminds us we are ultimately dependent on God, not the resources of this world.” Scan this QR code to learn how our recycling systems cannot keep up with the rate of plastic production and how our waste places a burden especially upon those living on the margins.
And once you’ve given this plastic fast a try, challenge yourself to stick to it, to change your mind and welcome a new life with Easter and our risen Lord who redeemed all the earth.
Espanol: bit.ly/SOX_ESPmarzo26
